Daily Snacking, simplified.
Your AM-PM-Evening Snack Dose System.

Your day is busy. Your snacks shouldn’t add stress. Our nurse-created system helps you stay nourished with ease.

HOW THE SYSTEM WORKS (The TID Routine)

Your Simple 3-step Snack Routine

AM DOSE

A bright start to your day.

PM DOSE

Fuel to get you through the middle stretch.

EVENING DOSE

A gentle close to your day.

Where It All Began – The Signature Nurse Bar

Our nurse-created nutrition bar that started it all-now featured inside every Daily Snack Dose™ kit.

Nurse Bar™ is our signature creation-crafted by a nurse to keep you nourished and satisfied through long, busy days. Now featured inside every Daily Snack Dose™ kit.

Created by a nurse to Nourish busy lives!

When your day moves fast, you need nourishment that moves with you. Nurse Bar was created by a nurse who understands the pace of real life and built a simple way to help you fueled through it.

Peanut Butter

Chocolate Chip

INGREDIENTS:

Peanut Butter, Chicory Root Fiber, Protein Blend (Almond Protein Powder, Pea Protein), Erythritol, Soy Protein Crisps, Partially Defatted Peanut Flour, Vegetable Glycerin, Unsweetened Chocolate Chips, Cocoa Butter, Natural Flavors, Sunflower Lecithin, MCT Oil (from Coconut), Sea Salt, Stevia Leaf Extract, Monk Fruit Extract.

chocolate

INGREDIENTS:

Almond Butter, Chicory Root Fiber, Protein Blend (Almond Protein Powder, Pea Protein), Erythritol, Soy Protein Crisps, Vegetable Glycerin, Cocoa Powder (Processed with Alkali), Cocoa Butter, Natural Flavors, Sunflower Lecithin, Mct Oil (from Coconut), Sea Salt, Stevia Leaf Extract, Monk Fruit Extract.

Nurse Bars Are Perfect For

12-hour or long shifts
Clinical rotations
Study marathons
Vending machines alternative

Nurse Bar Benefits

12g Plant-Based Protein Snack
Naturally Sweetened (Erythritol, Stevia, Monk Fruit)
Gluten-Free, Non-GMO, No Artificial Ingredients
High-protein snack for nurses, students, and office workers

“When I worked 12-hour shifts, I needed something better than vending machine junk. So I made it.”

— Gale, RN + Founder

About Us

Busy professionals often go hours without real nourishment…grabbing whatever’s quick, crashing later, and feeling like there’s never enough time to take care of themselves.

Nurse Bar was created to change that.

Founded by a registered nurse and developed in collaboration with an orthopedic surgeon, Nurse Bar exists to give people a smarter, better-for-you option when time is limited and energy matters.

Our bars are low in sugar, high in protein, and made with wholesome ingredients, but more importantly, they’re designed for the people who spend their days caring for everyone else.

At Nurse Bar Foods, we believe fuel should support your life, not slow you down.
And everyone, especially those who serve others, deserves a snack that actually works.

Nurse Bar. Created to nourish busy lives.

Meet the Nurse Bar superheroes

Nate and Gale were inspired by real healthcare heroes…the people who show up every day to care for others, even when they’re running on empty.

Created by a registered nurse and developed with an orthopedic surgeon, these characters represent guides who understand the challenges of long shifts, skipped meals, and the nonstop pace of caregiving.

They’re not the superheroes — You Are!

Nate and Gale simply carry the mission of Nurse Bar forward:
to support real-life heroes with smarter fuel, so you can keep doing the work that matters without sacrificing your own well-being.

The Superheroes of Fuel are here to help you stay powered, protected, and prepared…one bar at a time.

Endorsements

Trusted by the People Who Keep Our Community Moving

Rated 5 out of 5

"I eat a bar almost everyday, especially while I’m working which gives me a nutritional boost while staying healthy and getting full that lasts!"

"These bars are fantastic. I wish we had these when I worked in the hospital for many years but it's never too late to start eating healthy nutrition bars. These bars have my endorsement."

"Wow, what great tasting bars. I'm not a nutrition bar kind of guy, but now I am."

"I tried the bars for breakfast with a cup of tea and they were delicious. The flavors were not overpowering which can happen with peanut butter at least for me. There was just the right balance of crunch and chewy."

Community Partners

Advent Health Gift Shop Main Campus Orlando, Florida
UF Health Leesburg Hospital Cafe
UF Health Leesburg Gift Shop
UF Health Spanish Plaines Hospital Cafe

JOIN THE SUCCESS

Businesses want to offer snacks that actually serve their customers not just fill shelf space.
Nurse Bar makes that easy.

Our signature high-protein bar gives retailers a smarter option their customers love, created by a nurse and trusted by busy professionals everywhere.

Add Nurse Bar to your shelves and give your customers fuel that works.

Carry Nurse Bar in Your Store

Community Events

We Don’t Just Show Up…We Serve.

Nurse Bar Foods is rooted in the belief that communities thrive when people feel supported.
That’s why we’re present at local events, campuses, workplaces, and wellness spaces, not just to share our snacks, but to fuel the people who make our community stronger. We show up so others can keep showing up, too.

Let’s build something meaningful together.

Shift Life Blog

Why I Created Nurse Bar Lounge Delivery

Hey friends, Gale here Let’s talk about that part of the day that no one really plans for-the mid-morning or mid-afternoon crash. It’s not lunch, and it’s not dinner. It’s that moment when your stomach starts to remind you that coffee isn’t food, but you’ve only got fifteen minutes and

The Snack I Wished I Had During 12-Hour Shifts

If you’ve ever worked a 12-hour shift without time for a real meal, this is for you. I’m Gale — a registered nurse and the founder of Nurse Bar. When I worked on the hospital floor, I’d often miss hot meals.

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